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The virtual scrapbook of an optimistic pessimist .
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Introduction to Meditation
Sit in a comfortable seated position on the floor on a cushion or in a chair. Just breathe. Pay attention to your breath,...
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Butler has uploaded a video of my commencement address to the class of 2013, which one can’t help but notice…is longer than the 12 minutes I so...
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Mt. Davidson 3.16.13
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These are some of my favorite desserts but redone in a healthier way! Many of them use lighter ingredients like bananas and...
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“Happiness does not depend on what you have or who you are, it solely relies on what you think.”— Buddha (via excrutiate)
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“I want to force myself again and again to leave the warmth and security of static situations and move into the world of growth and suffering where...”
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We totally are (a married couple). We write and record together, we do press together, we travel together on tour. And now that we don’t have...
